I cannot even put into words how happy I am with Kristen and my coaching experience with her! I came to her kind of a mess and she helped me through one of the most difficult times in my health journey. The nutrition knowledge she gave me helped me so much and will continue to help me throughout my life. I had my own goals, and instead of giving me a cookie cutter work out, she intently listened and made me a personalized program just for me. She took a lot of time to listen to me and helped me find healthy food options that were good for my body but also satisfied my appetite.

The knowledge I gained is priceless and I can’t thank her enough. Kristen is a genuine person who truly cares about her clients and their well-being. She is the only coach I would ever go back to. I felt completely comfortable talking to her about absolutely everything, and she always had suggestions to help me no matter where I was at with food or my workouts. It is the best decision I’ve made and I encourage anyone who is on their health journey to invest in her as a coach! I adore her as a person as well as a coach!