I have been working with Kristen for the past year and it has truly been transformational. Not only have I lost over 30 lbs with her in a sustainable way, but I have learned healthier habits and seriously boosted my confidence with my body, in the gym, and in the food choices I make. Having Kristen for accountability has enabled me to commit and maintain focus in a way I was never able to do on my own in the past. What I love about her is she truly cares about her clients and isn't trying to "sell" you anything. She helps you learn that health isn't just a number on a scale, but how you take care of yourself inside and out. I also struggled with my period and regulating my cycle off of birth control. She was able to teach me natural methods using food to get me on a completely regular cycle after almost 9 months of not getting my period! I would 100% recommend Kristen to anyone looking for support in reaching your health goals, whatever they may be.